This author has yet to write their bio.Meanwhile lets just say that we are proud Fortitude FPI contributed a whooping 3 entries.
So here is the question!! If you had to chose between a fit looking trainer and a out of shape trainer who would you chose and why? Before answering that read bellow. I am probably opening a can of worms here but let’s give it a try. If you are going to trust someone with […]
Would you be able to tell how many ways of training and how many styles of training people tend to gravitate towards? I am going to mention just three of them as I am very sure there are many styles I won’t be able to cover or even heard of before in my life. In […]
So, you go to a fitness club and take a look at the team of trainers placed at that club, some might be young (18 to 30 years old, that’s the majority) some a little older (30 to 40 years old) and some older, granted its less common to see older than 40 year old […]
Rua de São Vítor 79
4710-439 Braga
info@fortitudefpi.com
Tel: +351 917846431